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<div id='theme'>主题：炒饼</div><div class="menu" id="cookname">素炒饼</div><div class="menu" id="cookstory">宝妈家的这款炒饼吧，选的配菜是时令也最便宜的圆白菜，市场上一块钱一个，个头虽不太大，但用两回足够了。另外又加了鸡蛋增加了营养，这款炒饼我经常用它来做早餐，可以平常多买些分成小袋冷冻，提前拿出来回温化开，早起这一份炒饼10分钟准搞定，再配个汤或粥，绝对是很不错且受全家欢迎的早餐</div><div class="menu" id="tips">"贴士："1 饼丝要选细的，这样更入味，口感也不干
2 汤汁要收到快没的时候最合适
3 油冒烟的时候倒入蛋液（高油温鸡蛋吸油少，蓬的大）</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/3/8/d/400_38bbf3986cb0d478aec3030ac657744d.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">细饼丝</div><div class="majornote">350克</div></div><div><div class="majorTitle">圆白菜</div><div class="majornote">150克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">备好主要食材 ，饼丝我买的是现成的，细的饼丝炒出来的口感最好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/140_1ae7ff7652e02cd6fbe9c3c3468e882a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/a/800_1ae7ff7652e02cd6fbe9c3c3468e882a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜切粗丝 </div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/140_65d230e4449541e53f25d80fd441df78.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/5/8/800_65d230e4449541e53f25d80fd441df78.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">泡水洗净后控水备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/140_3608bd3431e3545f8900bb4a4bdfafba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/a/800_3608bd3431e3545f8900bb4a4bdfafba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，切少许葱花
</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/140_6b0cae6073fef8e4f8b37c8cd6635f66.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/6/800_6b0cae6073fef8e4f8b37c8cd6635f66.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内入植物油（一次多加些，一会炒饼直接用这个油更香），油冒烟的时候倒入蛋液（高油温鸡蛋吸油少，蓬的大）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/140_3efe8c66f34d727ae6f645d5a7378fd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/e/8/800_3efe8c66f34d727ae6f645d5a7378fd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蛋摊好后用筷子夹到碗里备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/140_4c451cda859132a2ff71482f4223ae19.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/9/800_4c451cda859132a2ff71482f4223ae19.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">利用锅里的余油，小火把葱花煸出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/140_2765090321dcc3fcc91b0bed48ac2017.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/7/7/800_2765090321dcc3fcc91b0bed48ac2017.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入圆白菜丝，淋入酱油，铺平</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/140_8a8554b62a9e16a1dc783f521a864b14.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/4/800_8a8554b62a9e16a1dc783f521a864b14.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把饼丝铺在圆白菜上</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/140_456879cbba72fd67617b865acf6a48cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/f/800_456879cbba72fd67617b865acf6a48cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盖上盖子，中小火焖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/140_cacea4a21f9d0380498edf9d5e334627.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/a/7/800_cacea4a21f9d0380498edf9d5e334627.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中途不要离开，打开盖子，翻开一小块观察一下：汤还有一些，这样还不行，接着小火收汁</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/140_6cb2a2f3bbab9579c575cf116f52001f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/c/f/800_6cb2a2f3bbab9579c575cf116f52001f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再翻开看一下，几乎看不到汤汁就可以了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/140_8058b4be7253cd05305446910ed2f5df.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/0/f/800_8058b4be7253cd05305446910ed2f5df.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻拌均匀，火稍微开大一点点，撒入盐拌匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/140_ab39a052f870d5b46fdea926fc10159a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/b/a/800_ab39a052f870d5b46fdea926fc10159a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋翻拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/140_79d420eeafb8709791438b67314a709f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/f/800_79d420eeafb8709791438b67314a709f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">中火不断翻炒到饼丝有些油亮即可关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/140_59f97434d6eaa8b426194ae120e3b5b1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/1/800_59f97434d6eaa8b426194ae120e3b5b1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">非常的好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/140_070dece712b1dbb8a332b6c0786381b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/6/800_070dece712b1dbb8a332b6c0786381b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">炒饼丝</div><div class="menu" id="cookstory">北方人喜欢面食，一顿饭没有吃面感觉没吃一样</div><div class="menu" id="tips">"贴士："全程大火快炒</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/9/b/400_29b73a37a6d65d3e158929bc0383a78b.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">饼丝</div><div class="majornote">100克</div></div><div><div class="majorTitle">卷心菜</div><div class="majornote">100克</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">50克</div></div><div><div class="majorTitle">葱姜蒜</div><div class="majornote">少许</div></div><div><div class="majorTitle">辣椒</div><div class="majornote">少许</div></div><div><div class="majorTitle">老抽</div><div class="majornote">少许</div></div><div><div class="majorTitle">食盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">五香粉</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">卷心菜，瘦肉切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/140_ec9d32ef155ead174a68563f374bf00f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/f/800_ec9d32ef155ead174a68563f374bf00f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热乎乎的饼丝准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/140_77e67148c5d4f53f597826413ee3179c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/c/800_77e67148c5d4f53f597826413ee3179c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅热油，加入葱姜蒜，辣椒爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/140_2b58ad28d7f65ac83214c533cf84af5f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/f/800_2b58ad28d7f65ac83214c533cf84af5f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入肉丝翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/140_fb1727afec53aa626ce49568ce6fc9a4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/4/800_fb1727afec53aa626ce49568ce6fc9a4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入卷心菜翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/140_ed557bb939e3bd4941f72c239459a463.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/d/3/800_ed557bb939e3bd4941f72c239459a463.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入生抽，食盐，五香粉翻炒片刻</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/140_e8f3a6a17fc994661aa70e1126a710a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/5/800_e8f3a6a17fc994661aa70e1126a710a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入饼丝翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/140_9da6aba4f7e0806278d7485b0a782181.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/1/800_9da6aba4f7e0806278d7485b0a782181.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒少许鸡精翻炒均匀出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/140_7b0d675492f2b9ef2de2bdbfd8d09eb1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/1/800_7b0d675492f2b9ef2de2bdbfd8d09eb1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">好吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/140_b9dfd43a16e072777d74a1bea60320c2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/2/800_b9dfd43a16e072777d74a1bea60320c2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常炒饼</div><div class="menu" id="cookstory">也是北方最受欢迎的主食之一，最佳伴侣是圆白菜，两种平平无奇小食材碰撞出灵魂主食，有菜有主食！完美！来碗汤就更完美啦！</div><div class="menu" id="tips">"贴士："烹醋增香，加入蒜末是灵魂切记！很多讲究的人会圆包菜炒下盛出单炒饼丝，我这个简单不用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/0/a/400_8017a8067861f8ed912ed2c080e8fdaa.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">烙饼</div><div class="majornote">250克</div></div><div><div class="majorTitle">圆白菜</div><div class="majornote">250克</div></div><div><div class="majorTitle">葱花</div><div class="majornote">5克</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">5瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">5克</div></div><div><div class="majorTitle">醋</div><div class="majornote">2勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">3勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">圆白菜洗净后切丝，粗细不限制随意</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/140_8e84ffb49dc146bb9961439af42a808e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/e/8e84ffb49dc146bb9961439af42a808e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜瓣切碎，姜切碎末，葱切葱花备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/140_e78762206e6dcf57124c16f15117cad2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/2/e78762206e6dcf57124c16f15117cad2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烙饼切丝或者直接买饼丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/140_618cb4b634002e0e82e209d02532f179.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/9/618cb4b634002e0e82e209d02532f179.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">坐锅点火倒油，油热后放葱姜末爆香，放1/3蒜末爆香</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/140_332f552d9b8d8c716ecc8aa835b7e90e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/e/332f552d9b8d8c716ecc8aa835b7e90e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜丝下锅炒软</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/140_45a5fc7c76b5f4b4a47ca08d0215e464.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/5/4/45a5fc7c76b5f4b4a47ca08d0215e464.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜丝炒软后放入烙饼丝翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/140_5780e4f26fc1d088b95265ebaf170ce4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/7/4/5780e4f26fc1d088b95265ebaf170ce4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/140_362958b4c8adc80294746dfdd2ec2c22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/6/2/362958b4c8adc80294746dfdd2ec2c22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放剩下的2/3蒜末翻炒均匀，放盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/140_668efdbc760dcdd11e32847d3a825cf4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/4/668efdbc760dcdd11e32847d3a825cf4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒几下烹上点儿醋出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/140_84ec059cca7cd0d4643bf8e0ccd84880.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/4/0/84ec059cca7cd0d4643bf8e0ccd84880.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">圆白菜炒饼丝—十分钟快手菜</div><div class="menu" id="cookstory">看着简单，做法也简单但是味道决不简单</div><div class="menu" id="tips">"贴士："可以再买些豆芽，菜炒的时间不要太长，软塌塌的就不好吃了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/8/4/400_18e2c22f02ffe9c0c442c472d0f75104.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">圆白菜</div><div class="majornote">1颗</div></div><div><div class="majorTitle">肉馅</div><div class="majornote">100克</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">香油</div><div class="majornote">少许</div></div><div><div class="majorTitle">耗油</div><div class="majornote">一小勺</div></div><div><div class="majorTitle">花椒</div><div class="majornote">十几粒</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">饼丝</div><div class="majornote">半斤</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">圆白菜清洗干净切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/140_c8d1fd1c4a941f8f0a9f68740ed1c724.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/4/c8d1fd1c4a941f8f0a9f68740ed1c724.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">葱姜蒜准备好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/140_1cc6d0c45da801a19de7e31785c7c673.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/3/1cc6d0c45da801a19de7e31785c7c673.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放油，放入花椒出香味后把花椒捞出来</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/140_798287e6f51cf778e17337e6c91315e8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/8/798287e6f51cf778e17337e6c91315e8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放进肉末(家里没有肉末就放了点儿自己做的肉臊子，没有也可以不放就是素的炒饼)</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_811c51c13a61cb66bfa92b25cfcb8b80.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/811c51c13a61cb66bfa92b25cfcb8b80.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">然后放葱姜蒜(蒜不要全用，留一些最后放)翻炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/140_283fd8857ded0b3be4fa66f69cafbe84.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/4/283fd8857ded0b3be4fa66f69cafbe84.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒进圆白菜、盐、老抽、耗油继续翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7c86938a2061f8533feeeba9a133c58e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/7c86938a2061f8533feeeba9a133c58e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入饼丝继续翻炒两分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/140_7205be842b334757ee00c60a3c6fb2cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/c/7205be842b334757ee00c60a3c6fb2cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把蒜末倒进去，香油点一点儿翻炒均匀出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/140_5a5726366d7831af5b15ee798c1bb03c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/a/c/5a5726366d7831af5b15ee798c1bb03c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">来一张成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6f737f816d1743b6f0c4e91cfbfa828a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/6f737f816d1743b6f0c4e91cfbfa828a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">卷心菜炒饼丝</div><div class="menu" id="cookstory">这个不是菜，也称不上完全的主食，却是和蛋炒饭一样简单又美味，10分钟就可以解决晚餐问题。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/1/3/400_c15451ca56dd86593e4a839b1139d6f3.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">卷心菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">饼丝</div><div class="majornote">250克</div></div><div><div class="majorTitle">蒜瓣</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜末</div><div class="majornote">少许</div></div><div><div class="majorTitle">香菜</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">卷心菜洗净切丝，蒜瓣切末，香菜切小段，姜切末备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/140_7cf9a6207d9b16ebc96a6b4ead252f1e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/c/e/800_7cf9a6207d9b16ebc96a6b4ead252f1e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个，打散后放入料酒和一小勺凉白开，搅拌后备用。250克饼丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/140_730654b719ffb14d004d1f5c50378ff7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/7/800_730654b719ffb14d004d1f5c50378ff7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅后放入适量色拉油，鸡蛋放入，凝固成型后用铲子弄成小块，盛出来备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/140_3d1e1ee725039a593177a65e00d87b87.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/7/800_3d1e1ee725039a593177a65e00d87b87.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">重新做过，少许色拉油，爆香姜末后，放入卷心菜丝翻炒，加入适量生抽和盐。翻炒1分钟倒入饼丝，继续翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/140_8c50a25ac4429678c7d1fcbb952a192d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/d/800_8c50a25ac4429678c7d1fcbb952a192d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入鸡蛋碎，翻炒到倒入蒜末翻炒，出锅前再倒入麻油和香菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e325adefa9bba6f3b7233bd21c3b4441.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/800_e325adefa9bba6f3b7233bd21c3b4441.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">10分钟的快手菜就这样做好了，根据个人口味添加些醋或是搭配辣椒油，味道会更好。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e079804f4ebee5a70126bf60b73574db.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/800_e079804f4ebee5a70126bf60b73574db.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">熏肉炒饼</div><div class="menu" id="cookstory">炒饼是北方传统面食，放上自己喜欢的配菜，炒一炒，即有菜又有主食，十几分钟搞定的中式快餐。</div><div class="menu" id="tips">"贴士："1、	配菜可随意搭配。
2、	饼有咸味，盐要少放。
3、	饼丝要快速翻炒，以免粘锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/b/e/e/400_be689f417d13283207b4e0c49a5b010e.webp"/><div class="menu" id="cook_difficulty">难度  ★★★☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">大饼</div><div class="majornote">250克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">熏肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">色拉油</div><div class="majornote">适量</div></div><div><div class="majorTitle">姜</div><div class="majornote">少许</div></div><div><div class="majorTitle">酱油</div><div class="majornote">少许</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">少许</div></div><div><div class="majorTitle">郫县豆瓣</div><div class="majornote">少许</div></div><div><div class="majorTitle">蒜</div><div class="majornote">2瓣</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">大饼切成细丝，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/140_83616180e752de7cf8ee8484bff9af90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/0/800_83616180e752de7cf8ee8484bff9af90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜、洋葱洗净切丝、蒜切片、姜切碎、熏肉切丝，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_97a459ebcb1633148c8e3c20002f7448.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_97a459ebcb1633148c8e3c20002f7448.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">2个鸡蛋打散，加少许盐，备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/140_79d83e92739d4974446b070e720f157e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/e/800_79d83e92739d4974446b070e720f157e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅冷油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/140_53c8d5f45ca1d05ac71d137cdf8244ff.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/3/f/800_53c8d5f45ca1d05ac71d137cdf8244ff.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入鸡蛋炒熟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/140_39136b83e16e6352eba00252d25e5b1f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/f/800_39136b83e16e6352eba00252d25e5b1f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入洋葱爆香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/140_c147a7a10b8876e05e27c1f51c985102.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/2/800_c147a7a10b8876e05e27c1f51c985102.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许郫县豆瓣酱，翻炒入味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e6cd2d69ab0597ce22144def7a9fd361.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/800_e6cd2d69ab0597ce22144def7a9fd361.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入其它配菜翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/140_e62e12a85611058c1cdaba4d22eef391.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/1/800_e62e12a85611058c1cdaba4d22eef391.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入饼丝翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/140_f9d8e6b366a486f0e1c517160fdb153d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/d/800_f9d8e6b366a486f0e1c517160fdb153d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入少许盐、鸡精，淋上少许酱油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/140_ce995445b2a28ecd20cacffedf0a50d4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/e/4/800_ce995445b2a28ecd20cacffedf0a50d4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/140_506f2773f867f53ff2071f4c74ab9560.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/0/0/800_506f2773f867f53ff2071f4c74ab9560.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/140_447c46ace377f96d7bf0c43a3440fd23.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/4/3/800_447c46ace377f96d7bf0c43a3440fd23.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/140_5ca4ccf8bdc5ec2cdf0dd4d953fa35dd.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/c/d/800_5ca4ccf8bdc5ec2cdf0dd4d953fa35dd.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/140_e96ee1ed7b85cf1c67d47e1b8569caa1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/9/1/800_e96ee1ed7b85cf1c67d47e1b8569caa1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">肉丝炒饼</div><div class="menu" id="cookstory">炒饼是我和闺女都特别钟爱的一种小吃，今天刚好路过菜市场看见了有卖饼丝的，毫不犹豫的买了一些，做炒饼吃。</div><div class="menu" id="tips">"贴士："炒饼里面的配菜可根据自己的喜好随意调整。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/a/2/a/400_a25ae02a543662ff67e9800fe2abf20a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">饼丝</div><div class="majornote">300g</div></div><div><div class="majorTitle">瘦肉</div><div class="majornote">130g</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">青椒</div><div class="majornote">1个</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">料酒</div><div class="majornote">2g</div></div><div><div class="majorTitle">鸡粉</div><div class="majornote">3g</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">油泼辣子</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">半勺</div></div><div><div class="majorTitle">食用油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">瘦肉切成丝，加入料酒、鸡粉和少许食用油搅拌均匀，腌制10分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/140_bbf03e50fa7b21bf1292bc29a1f28a15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/b/5/bbf03e50fa7b21bf1292bc29a1f28a15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼丝用刀随意切几下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/140_401d47e4c8000b00a3f9663a84e279cc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/c/401d47e4c8000b00a3f9663a84e279cc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">洋葱洗干净切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/140_0256dddee86fb40bab5f6ba7c0ae8fe1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/1/0256dddee86fb40bab5f6ba7c0ae8fe1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">青椒洗干净去籽切成丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/140_1a6823b232b46ca08bf5626e6bbaf3a2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/2/1a6823b232b46ca08bf5626e6bbaf3a2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒锅内倒适量的食用油烧热，下入腌好的肉丝大火炒熟，盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/140_0f48b697f94bda10e42f0d77f3805e7d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/d/0f48b697f94bda10e42f0d77f3805e7d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅底留余油，下入洋葱和青椒丝翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/140_c53837783f203d5fceb76ad7a6356dcc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/c/c53837783f203d5fceb76ad7a6356dcc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺酱油翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/140_2045b0d864f39cd3581aeee900b6e00f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/0/f/2045b0d864f39cd3581aeee900b6e00f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入饼丝翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/140_725844a9b248d53b22e2db311b8a08d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/2/5/725844a9b248d53b22e2db311b8a08d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放盐调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/140_d43a89271cf1aa161a82ab88db155982.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/2/d43a89271cf1aa161a82ab88db155982.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入1勺油泼辣子翻炒均匀(不吃辣椒可以不放)。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/140_3ac155a4c1507bd9af277a0c3ae784a0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/0/3ac155a4c1507bd9af277a0c3ae784a0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入炒熟的肉丝翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/140_a6b15d8f7b0bdc0c0ed64790835b99b8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/8/a6b15d8f7b0bdc0c0ed64790835b99b8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放鸡精翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/140_696db91f2024f67e8fc8f91a9bbcacd6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/6/696db91f2024f67e8fc8f91a9bbcacd6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">关火出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/140_7f6feb3feffbbd6b88c3b936488510f5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/f/5/7f6feb3feffbbd6b88c3b936488510f5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">美味的肉丝炒饼做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/140_89958a1f01eb7e09f0dd3acedfb3db33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/9/3/89958a1f01eb7e09f0dd3acedfb3db33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">我和闺女一人一盘。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/140_47cb076fb102024cecafda92a0b9a753.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/7/3/47cb076fb102024cecafda92a0b9a753.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">既是饭又是菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_83e57c0b01b67501046592ef62596be2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/83e57c0b01b67501046592ef62596be2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">诱惑。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/140_0027d3aa6149ca291c78e1406ef372cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/f/0027d3aa6149ca291c78e1406ef372cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开吃开吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/140_948d8e7a89938df88e6126c7c725a47c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/4/c/948d8e7a89938df88e6126c7c725a47c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">大头菜炒饼</div><div class="menu" id="cookstory">昨天的蒸饼，特意留下了三个做炒饼，口感非常好，既柔软又劲道</div><div class="menu" id="tips">"贴士："口味重的可以加盐
橄榄油可以换成食用油
蔬菜可以随意搭配
如果觉得干，可以适当加一点清水</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/3/400_5b12ebe59df447445d30a11505691503.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大头菜</div><div class="majornote">130克</div></div><div><div class="majorTitle">蒸饼</div><div class="majornote">3个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">60克</div></div><div><div class="majorTitle">葱</div><div class="majornote">10克</div></div><div><div class="majorTitle">味极鲜酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">橄榄油</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/140_e1f931ffd66cd95c70d2759ba6076ccf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/f/800_e1f931ffd66cd95c70d2759ba6076ccf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒸饼切条状</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/140_3a001b6818dcaea84a6e8cc4d9c2e674.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/a/4/800_3a001b6818dcaea84a6e8cc4d9c2e674.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">大头菜切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/140_1a50484c22cd14534abcc047db2fd448.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/a/8/800_1a50484c22cd14534abcc047db2fd448.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮切丝，葱切丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_320210f2552ce12540ac8b89266a2c44.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/800_320210f2552ce12540ac8b89266a2c44.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，葱丝炝锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/140_1b25efb36713f1a8999a245efe486c99.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/b/9/800_1b25efb36713f1a8999a245efe486c99.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入大头菜和胡萝卜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/140_b3d6fd03c8688fc8cc013f1a3f574567.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/7/800_b3d6fd03c8688fc8cc013f1a3f574567.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜炒软后，放入饼条</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/140_4b9316a44461896ec9e7d4d041b4536e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/b/e/800_4b9316a44461896ec9e7d4d041b4536e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">味极鲜酱油和生抽各加1勺</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/140_a9a68540e8370c8d82f6cce34ee403b9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/9/9/800_a9a68540e8370c8d82f6cce34ee403b9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/140_3481b832ea3cfbc23e835b45acb03aa6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/6/800_3481b832ea3cfbc23e835b45acb03aa6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/140_17524c22d646ce8fc9de2a55dacab963.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/3/800_17524c22d646ce8fc9de2a55dacab963.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋炒饼</div><div class="menu" id="cookstory">炒饼是一种传统面食，北方地区主食的一种，多见于河南、山西、河北、北京一带。炒饼做法是将熟饼切成细条或丝状，然后加油爆炒而成。分素炒和肉炒。今天就和大家分享一下鸡蛋炒饼的做法，供您参考。</div><div class="menu" id="tips">"贴士："炒饼的菜，可以根据您的喜好随意更换。没有固定搭配。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/2/2/400_42566249740e60058f66177d448c2d42.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">饼丝</div><div class="majornote">500克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">圆白菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">小葱</div><div class="majornote">3根</div></div><div><div class="majorTitle">姜</div><div class="majornote">3片</div></div><div><div class="majorTitle">蒜</div><div class="majornote">6瓣</div></div><div><div class="majorTitle">食用油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">生抽</div><div class="majornote">1勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">1克</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备半个圆白菜洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/140_fe4916bbca1938c1e32ad19abeb2ebd8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/8/fe4916bbca1938c1e32ad19abeb2ebd8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆白菜切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/140_3f582461f507e2009cde96defa649227.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/7/3f582461f507e2009cde96defa649227.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜去皮洗净备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/140_9eb3c0c3ff0d776655ed6eb9ad0d6a2f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/f/9eb3c0c3ff0d776655ed6eb9ad0d6a2f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将胡萝卜切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/140_972ae94dd5d4bc558e3a7370184574c1.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/1/972ae94dd5d4bc558e3a7370184574c1.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">姜切丝，小葱切葱花备用，小葱留一半儿出锅时再用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/140_96c8189c872ced34bc19fbe53932961d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/6/d/96c8189c872ced34bc19fbe53932961d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蒜切小粒备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a50a44250fa959b31ab79df97fe86e15.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a50a44250fa959b31ab79df97fe86e15.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打2个鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/140_32a10d9fea2b20242eccb6d8e31cc964.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/4/32a10d9fea2b20242eccb6d8e31cc964.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打散备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/140_7d05ba893b437f554a22fc7514d601de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/e/7d05ba893b437f554a22fc7514d601de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼丝500克装盘备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/140_bd599ebb36c7f6fd5689126fdb4933a5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/d/5/bd599ebb36c7f6fd5689126fdb4933a5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，下入鸡蛋炒散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/140_0b771eae228e821563cb544a0b27f94c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/b/c/0b771eae228e821563cb544a0b27f94c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将炒好的鸡蛋捞出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/140_af7a622e32ddbd0536f0256c11e39925.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/5/af7a622e32ddbd0536f0256c11e39925.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">另起一锅烧油放入八角花椒煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/140_af266ce30a4c8e8ec325a99ae3e1ceab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/b/af266ce30a4c8e8ec325a99ae3e1ceab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下入葱姜煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/140_f254e7a97130304a51333f01fcc7af3d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/2/d/f254e7a97130304a51333f01fcc7af3d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放了胡萝卜丝煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/140_7da4761e9479fe6f9f114b8be06e97d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/d/8/7da4761e9479fe6f9f114b8be06e97d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝变色下入圆白菜丝煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/140_1e35023d5a795ab096316cef80f79d9d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/e/d/1e35023d5a795ab096316cef80f79d9d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蚝油。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/140_d6ca635410f6519d16e419c7336ccc9f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/6/f/d6ca635410f6519d16e419c7336ccc9f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入生抽煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/140_e592ae27db0a64e8e8951b8da750ab17.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/7/e592ae27db0a64e8e8951b8da750ab17.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再下入饼丝继续煸炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/140_0aca87093ac402ca9341c644ce82073d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/d/0aca87093ac402ca9341c644ce82073d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入食盐。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/140_e81bf8628e951d137fa558a432bf26de.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/8/e/e81bf8628e951d137fa558a432bf26de.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入蒜粒和鸡蛋</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/140_b6ff244f32dfccbce80f4e706cc89cba.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/a/b6ff244f32dfccbce80f4e706cc89cba.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入小葱末和鸡精煸炒均匀后出锅。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/140_b4a4fa9ceca23e92133ed6453477e47a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/4/a/b4a4fa9ceca23e92133ed6453477e47a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后上个成品图。鸡蛋炒饼就完成了，感谢收看！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/140_b541584b5e06fadaf0460f0353ba2c76.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/5/6/b541584b5e06fadaf0460f0353ba2c76.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">鸡蛋时蔬炒饼</div><div class="menu" id="cookstory">看似简单又超级快手的鸡蛋时蔬炒饼但搭配合理又好吃营养。寒冷的冬季建议怕冷的朋友多吃胡萝卜，它一直有“小人参”的美誉，这个赞誉对于胡萝卜这种蔬菜来说可是名副其实的。胡萝卜富含多种营养物质，常食可以增强人体的免疫功能，能够促进新陈代谢。白菜有百菜之王之称。鸡蛋更是获取蛋白质最好的选择。下面给朋友们分享怎样做:鸡蛋时蔬炒饼。</div><div class="menu" id="tips">"贴士："1.用什么菜炒饼根据自己和家人的口味儿选择。
2.炒饼出锅后爱吃辣的朋友可以拌上个人喜欢的辣椒酱更加好吃呢。
如果您每天不知道做啥饭或者喜欢我的美食分享，别忘了收藏我的菜谱更欢迎关注我，我会每天分享最快捷简单的美食制作给大家，谢谢常来指教交流。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/b/f/400_2b18b8c63100bae6c04f64eebb96b37f.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">熟饼丝</div><div class="majornote">200克</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">1根</div></div><div><div class="majorTitle">油菜</div><div class="majornote">2根</div></div><div><div class="majorTitle">白菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div><div class="majorTitle">生抽</div><div class="majornote">2勺</div></div><div><div class="majorTitle">蚝油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">老抽</div><div class="majornote">半勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">3克</div></div><div><div class="majorTitle">葱姜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">三种蔬菜备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/140_32bf8f090d3b6232270e71a6b9768d33.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/2/3/32bf8f090d3b6232270e71a6b9768d33.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">熟饼丝、鸡蛋和葱姜备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/140_b717f19b955f3e453cb5963b1f639358.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/7/8/b717f19b955f3e453cb5963b1f639358.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散，胡萝卜和白菜切丝，油菜洗净备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/140_67f500ab0da14a616e336bc52d5a8a09.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/9/67f500ab0da14a616e336bc52d5a8a09.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做锅放油烧热放入锅中鸡蛋炒熟盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/140_2a90bae0632bd124d669274f68e5ef10.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/a/0/2a90bae0632bd124d669274f68e5ef10.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">做锅放油烧热放入葱姜炝锅出香味再把胡萝卜丝放进锅内翻炒几下后加点盐和生抽调味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/140_a6166562cd0cfa9f8f4c4e85d1ef975d.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/d/a6166562cd0cfa9f8f4c4e85d1ef975d.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜丝翻炒加调料入味后再把白菜丝放进锅内翻炒均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/140_3de8cc7be6b711744912c8fd872ee6d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/8/3de8cc7be6b711744912c8fd872ee6d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">白菜加生抽和老抽、蚝油翻炒均匀后，再把油菜放在上面，倒适量清水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/140_6ec0912254f6e1857410fe0e671c4b59.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/9/6ec0912254f6e1857410fe0e671c4b59.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后把熟饼丝放在所有菜的最上面，盖上锅盖闷3分钟左右。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/140_e570c20d78851b742b1006cfbfdef6b6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/6/e570c20d78851b742b1006cfbfdef6b6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">闷3分钟左右后打开锅盖把炒好的鸡蛋放进去用筷子搅拌均匀出锅装盘即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/140_a013c73bb1fb0a5b6a361075fda4cecc.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/0/c/a013c73bb1fb0a5b6a361075fda4cecc.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">香喷喷热乎乎的炒饼做好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/140_c5a245a5701282ed5e1353ae49db6c23.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/3/c5a245a5701282ed5e1353ae49db6c23.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">土豆丝炒饼</div><div class="menu" id="cookstory">炒饼这道主食在北方是人人爱吃，而且做法简单，三五分钟就出锅，肉菜饭全有了</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/8/400_4c8597269a70596694f6fcf6c7015c28.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">饼丝</div><div class="majornote">500克</div></div><div><div class="majorTitle">猪肉</div><div class="majornote">150克</div></div><div><div class="majorTitle">土豆</div><div class="majornote">1个</div></div><div><div class="majorTitle">油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">盐</div><div class="majornote">1茶匙</div></div><div><div class="majorTitle">酱油</div><div class="majornote">1勺</div></div><div><div class="majorTitle">葱蒜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">猪肉切丝，土豆去皮洗净，借助工具擦成丝备用，土豆丝一定要用水泡两遍，把里边的淀粉泡出去，以免炒的时候糊锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/140_5d683068c97adb7c570bc7d6b63ca18a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/a/800_5d683068c97adb7c570bc7d6b63ca18a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里放些油，油热放入葱花蒜片炝锅，再倒入切好的肉丝，放少许酱油调色</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/140_af5a6e477f8572ac89f36036d8baeea9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/f/9/800_af5a6e477f8572ac89f36036d8baeea9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入土豆丝，加少许盐调味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/140_b38d97f8a277e74e84f6070fd4b2098c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/3/c/800_b38d97f8a277e74e84f6070fd4b2098c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆丝炒至半熟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/140_7bf76c2261897e2df8662f04fd669600.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/b/0/800_7bf76c2261897e2df8662f04fd669600.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把饼丝放上去，加少许的水进去，因为土豆炒的时候没有汤汁，会太干，盖上锅盖焖2分钟，要小火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/140_5903f31e31ac9faea3f75dedc302e84b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/9/b/800_5903f31e31ac9faea3f75dedc302e84b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开锅盖，用铲子翻炒一下，把饼丝和土豆丝调匀入味，关火</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/140_0c18b64de68e6de5e063d3956e0ede3c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/c/c/800_0c18b64de68e6de5e063d3956e0ede3c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">土豆肉丝炒饼就好了，用土豆炒饼估计很多人都没吃，但是很好吃，可以试一下，给家人做来吃</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/140_95cfd54bde212cbb6eb282433fa1cb6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/f/800_95cfd54bde212cbb6eb282433fa1cb6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">家常烩饼</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/7/0/400_67d350afda5e75ef45ddd83a0e4476d0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">葱花饼</div><div class="majornote">一张</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">两个</div></div><div><div class="majorTitle">生菜</div><div class="majornote">三片</div></div><div><div class="majorTitle">木耳</div><div class="majornote">五六朵</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">一根</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">几片</div></div><div><div class="majorTitle">葱姜蒜末</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡精</div><div class="majornote">适量</div></div><div><div class="majorTitle">香油</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆皮</div><div class="majornote">适量</div></div><div><div class="majorTitle">红萝卜片</div><div class="majornote">七八片儿</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">吃剩的葱花油饼，切成方片儿。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/140_a6dc3dd163eda953c747e7cce0ec11b7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/7/800_a6dc3dd163eda953c747e7cce0ec11b7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">家里有啥菜就随便切点儿吧:红萝卜，火腿肠，洋葱，豆皮儿，木耳。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/140_3fa4711efe8170141635eda6c733f873.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/3/800_3fa4711efe8170141635eda6c733f873.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/140_55db4b2ac705226dffa94b9f2ed2f496.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/6/800_55db4b2ac705226dffa94b9f2ed2f496.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">油热，放鸡蛋，趁鸡蛋还没有全熟，扒到一边儿，放葱姜蒜，放红萝卜，火腿，洋葱。翻炒一会儿，放生抽，倒入一碗水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/140_c43d71b6d62e1242aca22098096ada6f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/4/f/800_c43d71b6d62e1242aca22098096ada6f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后，放入饼，木耳，生菜，豆皮儿。再放入盐，鸡精，香油调味儿。撒上香菜末或者香葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/140_02e3437ed544e2f9ee933e2340c613c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/6/800_02e3437ed544e2f9ee933e2340c613c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">圆白菜炒饼</div><div class="menu" id="cookstory">这盘炒饼的成本五元都不要，能让你吃的很好很饱，不要五分钟搞定，再配个汤或粥，绝对是很不错且受全家欢迎。但要注意炒饼要做好吃，最重要的是，千万不要放水进去哟。</div><div class="menu" id="tips">"贴士："1. 煸炒五花肉时只需放少许油， 要将五花肉里面的油脂煸炒出来， 也就是表面微微发黄发焦；2. 先加入红萝卜进去煸炒， 红萝卜用油煸炒才有利于红萝卜素的吸收； 再加入圆白菜进去翻炒；3. 今天用的是葱油饼，已经有味道了， 所以在青菜炒至六、七成熟加盐调味， 再放入饼丝进去翻炒，最后烹入点醋，加入点胡椒粉调味即可。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/a/0/400_1ab60c1256bf921d7dbc9ae4e3fb8410.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">葱油饼</div><div class="majornote"></div></div><div><div class="majorTitle">五花肉</div><div class="majornote"></div></div><div><div class="majorTitle">圆白菜</div><div class="majornote"></div></div><div><div class="majorTitle">红萝卜</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好食材；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/140_c24114366224c4c68dac86c02fe9d46e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/2/e/c24114366224c4c68dac86c02fe9d46e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧热锅， 放入少许油， 下入五花肉进去煸炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/140_f35f8701ea6ddb9c0f299676140af077.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/3/7/f35f8701ea6ddb9c0f299676140af077.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煸炒五花肉油脂出来， 表面微微发焦；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/140_906f4e106df40190d4c891f37ef83f2a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/a/906f4e106df40190d4c891f37ef83f2a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入红萝卜丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/140_9d696ddaf76dc333e1968276bbfcbe1b.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/d/b/9d696ddaf76dc333e1968276bbfcbe1b.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">微微出红油后加入圆白菜进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/140_93c4925af97ef08635cafc89c6ad4517.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/7/93c4925af97ef08635cafc89c6ad4517.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒至圆白菜变色微软后加入盐翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/140_6ed01fd8ad8b10fca78227b5238e43f4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/4/6ed01fd8ad8b10fca78227b5238e43f4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再加入饼丝进去翻炒；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/140_75d3b7929e471eb61149aa3e05e13655.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/5/75d3b7929e471eb61149aa3e05e13655.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">翻炒均匀后再加入点醋和胡椒粉调味即可盛入盘中， 表面上撒些小葱末。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/140_6770016c139d495cb325b0070ee9d531.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/7/1/6770016c139d495cb325b0070ee9d531.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以开吃了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/140_48d368948e6133183c32b41f0977106e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/e/48d368948e6133183c32b41f0977106e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">包菜炒千层饼</div><div class="menu" id="cookstory">昨天的千层饼还剩一些，加一点包菜就去炒一下，再熬一点粥，一顿饭就有着落啦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/7/8/7/400_783bbfb49d37a03e2da9ed8e496d2777.webp"/><div class="menu" id="cook_difficulty">难度  ★★★★★</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">千层饼</div><div class="majornote">半块</div></div><div><div class="majorTitle">包菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">少许</div></div><div><div class="majorTitle">孜然粉</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">千层饼撕成小块儿备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/140_f07584f136873fbe250779433e161022.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/0/2/f07584f136873fbe250779433e161022.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">包菜洗净切成块，蒜苗切成段备用！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9e6592fc9336202b798c325afdd2b186.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/9e6592fc9336202b798c325afdd2b186.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">起锅烧油，放入包菜翻炒片刻！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/140_a8563f028930a7507a30fb9ee5c8ba95.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/5/a8563f028930a7507a30fb9ee5c8ba95.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的盐翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/140_e51a177f5f1454fee3f9dd1e89e0f3df.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/5/f/e51a177f5f1454fee3f9dd1e89e0f3df.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入千层饼翻炒片刻！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/140_2fd854d4c117e6e87ef6f2be2f1cb4a8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/f/8/2fd854d4c117e6e87ef6f2be2f1cb4a8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入蒜苗段翻炒均匀！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/140_1576cfa51be597f4c5e3904e150e94ca.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/5/a/1576cfa51be597f4c5e3904e150e94ca.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">出锅前放入适量的孜然粉即可！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/140_1c228e5c01c6f5582c148a4ed91eac65.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/c/5/1c228e5c01c6f5582c148a4ed91eac65.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/140_8f83e6ee4135ac048ccfe0b202dc111c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/c/8f83e6ee4135ac048ccfe0b202dc111c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_db438a4118b9eec8cf0303f81c41fb91.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/db438a4118b9eec8cf0303f81c41fb91.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">蔬菜炒饼</div><div class="menu" id="cookstory">老公今天单位加班，忙活到下午2点才回家，到家后就饿的找饭吃，还让我在最短的时间里弄点好吃的，这是要给我出难题啊。哈哈，作为美食达人这都不是事儿，立即开动起来给老公做饭。冰箱里还有早上我和儿子吃剩下的饼，拿出来一看有些硬了，直接吃估计也不怎么好吃了，差点想扔掉。脑力里顿时有了灵感，不如给老公做个蔬菜炒饼吧，有菜有饼，在加点肉片，荤素搭配，肯定好吃。炒饼我之前在快餐店吃过，一份要16元，炒的实在一般。今天自己动手做一份尝尝，材料备足，锅里一炒，10分钟就搞定，做好后老公连赞好吃，说秒杀外面快餐店的炒饼，一盘子都没够他吃的！下面分享一下做法，喜欢吃炒饼的亲们有时间可以做做看哦，保准你也爱吃！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/c/6/400_4c7cae8790a396274bdd91befea30686.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">五花肉</div><div class="majornote">一小块</div></div><div><div class="majorTitle">手抓饼</div><div class="majornote">一盘</div></div><div><div class="majorTitle">绿豆芽</div><div class="majornote">一把</div></div><div><div class="majorTitle">西兰花</div><div class="majornote">三朵</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">盐</div><div class="majornote">3</div></div><div><div class="majorTitle">烤肉酱</div><div class="majornote">少许</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备食材：五花肉一小块，手抓饼一盘，绿豆芽一把，西兰花三朵，圆葱半个，胡萝卜半根，盐3克，烤肉酱少许。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/140_a4c2b952f10911ccf9e98300a8d79266.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/6/800_a4c2b952f10911ccf9e98300a8d79266.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把蔬菜洗净，胡萝卜切细丝，圆葱切片后再切细条，西兰花掰成小朵备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/140_1931199267977eb68ebcab94c6231c5f.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/9/f/800_1931199267977eb68ebcab94c6231c5f.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五花肉切薄片备用，不爱吃肉的可以去掉肉，直接用蔬菜。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/140_fb36225ecf2b2b4ef4a68b1aca7da071.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/b/1/800_fb36225ecf2b2b4ef4a68b1aca7da071.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">.手抓饼切两刀，也可以用手撕几下，不大不小的就行</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/b/140_431747d83b4bb5bcb5fbcfc3fe6512fb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/b/800_431747d83b4bb5bcb5fbcfc3fe6512fb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">热锅倒入一点点的植物油，把五花肉放进去，加一点点的盐煸炒3分钟左右，把肥油煸炒出来，肉吃着香还不油腻。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/b/140_4349d80b5b9c562b8df7ca7479e8011b.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/b/800_4349d80b5b9c562b8df7ca7479e8011b.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里加两勺烧烤酱，或者蒜蓉辣酱，再把蔬菜全部放进锅里炒一下，各种蔬菜搭配也是很营养的，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/140_d910449dc31fb197520e612c4fa95467.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/7/800_d910449dc31fb197520e612c4fa95467.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜炒软至9分熟即可，不用加水哦，蔬菜炒时会下一点点水。中间翻炒两次别糊锅就行。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/7/140_4c2e3269e9f5ef330e8e8c14504feea7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/7/800_4c2e3269e9f5ef330e8e8c14504feea7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入切好的饼，饼本身有些硬，这样加蔬菜一炒口感会软有些，而且更有滋味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/140_b92f7ca3655a4922e03a8d37787155bf.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/f/800_b92f7ca3655a4922e03a8d37787155bf.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅里蔬菜和饼翻炒两下即可，大约1-2分钟就好，炒时间太长饼会发粘，影响口感。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/140_285d4ab31aaed3ccea509b0cb06a63af.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/8/f/800_285d4ab31aaed3ccea509b0cb06a63af.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后撒上点芝麻直接出锅装盘，香喷喷的炒饼就做好了，前后也就用了10多分钟， 是真正的快手菜。闻着就很香，吃一口更是味道丰富，唇齿留香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/140_a33fd56186c30646cac3cada193bbe7a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/a/800_a33fd56186c30646cac3cada193bbe7a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">蔬菜因为加了烧烤酱更有味道，饼软硬合适，有肉有菜搭配，特别好吃！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/140_b9d159c53ec23816b184381ca66b21c7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/9/7/800_b9d159c53ec23816b184381ca66b21c7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这一盘老公狼吞虎咽的吃完，喊着下次还这样做给他吃，竟然没吃够。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/140_cbaed624f8364ec01af9637002bd6fd3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/3/800_cbaed624f8364ec01af9637002bd6fd3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">杂蔬炒饼</div><div class="menu" id="cookstory">上学时超爱吃食堂的炒饼，看到有卖饼丝的立马买了回来，放上喜欢的配菜，吃个够！简单快手，也可以当作早餐哦。</div><div class="menu" id="tips">"贴士："美味的食物里总是藏着爱
感谢看到最后的你们。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/c/c/400_dc8e3c3580f2270323edecb657323e0c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">饼丝</div><div class="majornote">1人份</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">一个</div></div><div><div class="majorTitle">青菜</div><div class="majornote">适量</div></div><div><div class="majorTitle">豆芽</div><div class="majornote">适量</div></div><div><div class="majorTitle">火腿肠</div><div class="majornote">1根</div></div><div><div class="majorTitle">大蒜</div><div class="majornote">2瓣</div></div><div><div class="majorTitle">盐</div><div class="majornote">1小勺</div></div><div><div class="majorTitle">耗油</div><div class="majornote">2小勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">所有材料一览，青菜洗净切段，豆芽洗净，大蒜切碎，鸡蛋一个打散备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/140_b6724fe552c093528774ae72069a0e75.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/5/800_b6724fe552c093528774ae72069a0e75.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">先用平底锅煎蛋饼，这一步也可以直接把鸡蛋炒碎提前盛出备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/140_ac118e6ed4b9f30de2efa626157631bb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/c/b/800_ac118e6ed4b9f30de2efa626157631bb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">煎好的蛋饼切条备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/140_37c2477a43c6ccb2e17741fddedee360.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/0/800_37c2477a43c6ccb2e17741fddedee360.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒入适量油，加入蒜末煸香。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/140_8ea7c92334cdb24de3a2a73db6b6dc21.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/e/1/800_8ea7c92334cdb24de3a2a73db6b6dc21.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">依次加入火腿肠、豆芽、青菜、鸡蛋，中火快速翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/140_02357734c4c5e898686b0dc928a52ccb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/800_02357734c4c5e898686b0dc928a52ccb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一小勺盐，大约1—2克。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/140_2b8107014a581e90f29eaa4ee2422950.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/0/800_2b8107014a581e90f29eaa4ee2422950.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入耗油，快速翻炒一下。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/140_f5af953b25958ab52b1c6849f122d823.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/5/3/800_f5af953b25958ab52b1c6849f122d823.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">菜炒至八分熟时就可以加入饼丝了，转中小火不断翻炒。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/140_1d0a0b9e0043e204a00ed7224bbee526.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/6/800_1d0a0b9e0043e204a00ed7224bbee526.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">炒至冰丝变软即可。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/140_978da131b00a7128faee22e00093d208.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/8/800_978da131b00a7128faee22e00093d208.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/140_1d72aab104075a980ddcedf4f73ce769.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/d/9/800_1d72aab104075a980ddcedf4f73ce769.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">街头小吃之素炒焖饼</div><div class="menu" id="cookstory">还记得以前上学的时候，学校旁边有卖炒焖饼的，时不时的宿舍几个人就会去买来吃。一晃毕业好几年了，街边的小吃很少吃了，大部分都是自己做饭，那就在家里做一份炒饼吧！</div><div class="menu" id="tips">"贴士："可以提前将调味品调成汁，这样更容易炒匀</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/9/400_d699e1f22fe4c44c79ab8a25b1f750f9.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">卷心菜</div><div class="majornote">半个</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">1个</div></div><div><div class="majorTitle">洋葱</div><div class="majornote">半个</div></div><div><div class="majorTitle">味达美生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">味达美蚝油</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">卷心菜洗净切成丝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/140_58d8d1682b9cc2d63acd86f7a1e89a9c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/8/c/58d8d1682b9cc2d63acd86f7a1e89a9c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">胡萝卜和洋葱切成丝，鸡蛋打散</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/140_8cd8ff23aad28aa7e1a92010fb87d61a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/c/a/8cd8ff23aad28aa7e1a92010fb87d61a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋炒好后，放入洋葱煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/140_c08d1fb40ee2085b41e3f806d992d00a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/a/c08d1fb40ee2085b41e3f806d992d00a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入卷心菜和胡萝卜煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/9/140_a5ef042fd729354dc11d23013a2d8809.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/9/a5ef042fd729354dc11d23013a2d8809.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入饼丝炒匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/140_8b8d3d5f9966a79bcfa6aaea6ce78fbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/f/8b8d3d5f9966a79bcfa6aaea6ce78fbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入味达美生抽</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/140_c000778b515bf436d99c4c4b75f127b4.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/0/4/c000778b515bf436d99c4c4b75f127b4.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入味达美蚝油，加入适量清水翻炒均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/140_2b636ff7e5b216eb0537b62def3b24d8.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/8/2b636ff7e5b216eb0537b62def3b24d8.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入盐和刚才炒好的鸡蛋，炒匀即可出锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/140_e6b0b3133d329abad91a1b4ca6ad2b5e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/e/e6b0b3133d329abad91a1b4ca6ad2b5e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">五彩玉米饼丝</div><div class="menu" id="cookstory">炒饼丝这道面点在饭店里经常遇到，不得不承认北方面食文化的强大，各种做法，各种吃法，让我大开眼界，喜欢得不得了，所以在家也要继续尝试它的美味。秋天是金色的季节，所以我用了玉米饼来炒饼丝，金灿灿的，代表着丰收的喜悦。</div><div class="menu" id="tips">"贴士："在炒饼丝的时候锅中最好没有过多的蔬菜汁，因为汁水如果太多，饼丝会因为液体浸泡而变得软烂，不好吃，所以整个过程最好用大火爆炒，这样既能很好的保留蔬菜的水分，又能让饼丝变得有嚼劲，非常好吃。我个人喜好多多的蔬菜，所以菜放的很多，如果喜欢吃面食，可以多加一些饼丝进去，这个菜谱做法很灵活，童鞋们自由发挥吧。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/5/b/a/400_5b9aa580472025ea22809b579f09827a.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分左右</div><div><div class="majorTitle">玉米饼</div><div class="majornote">1张</div></div><div><div class="majorTitle">上海青</div><div class="majornote">1颗</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将玉米饼切丝，所有蔬菜洗净，切丝待用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/140_d4df3c50bc484e9c267c72754c30410e.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/4/e/d4df3c50bc484e9c267c72754c30410e.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">混合糖，盐和酱油</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/140_ad6c83ffba48079f912b80a7298f85d5.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/5/ad6c83ffba48079f912b80a7298f85d5.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅中倒油，烧热后加入洋葱和胡萝卜丝煸炒出香味</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/140_a7cb287a7ae47e882775c64c41417f4c.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/7/c/a7cb287a7ae47e882775c64c41417f4c.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄豆芽继续煸炒，大约半分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/140_5ebe42cd478007abe0a473f90e2745ab.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/e/b/5ebe42cd478007abe0a473f90e2745ab.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入上海青继续煸炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/140_5134ab87ed448636c4c816b98f6d4dcb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/b/5134ab87ed448636c4c816b98f6d4dcb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">待菜叶变软，加入之前调好的酱油，快速翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/140_d3223904d90956e300423cb641f962e0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/3/0/d3223904d90956e300423cb641f962e0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入饼丝，快速翻炒，大约1分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/140_6462a512187cb2000faeba08025032c3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/4/3/6462a512187cb2000faeba08025032c3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">盛出装盘即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/140_40d661dfbea2ce70116dfb308f752e0a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/0/a/40d661dfbea2ce70116dfb308f752e0a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">牛肉炒饼</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："以上炒饼过程中没有放味精和盐，主要是因为生抽已起到提鲜的作用，饼里亦带咸味，也是为了健康起见。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/8/b/400_c88504edaa895dddb98ec7328513df6b.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">牛肉片</div><div class="majornote">若干</div></div><div><div class="majorTitle">手抓饼</div><div class="majornote">200g</div></div><div><div class="majorTitle">胡萝卜</div><div class="majornote">半根</div></div><div><div class="majorTitle">圆葱</div><div class="majornote">半个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">圆葱胡萝卜切丝备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/140_8baaa9d81fa6e7a6da8c3741a667bd58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/8/8baaa9d81fa6e7a6da8c3741a667bd58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">牛肉片焯水去除血水和浮沫后，捞出沥干备用</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/140_8aa14c615102d0bb50c8b53f4002cf39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/a/9/8aa14c615102d0bb50c8b53f4002cf39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放少许油，六成热时下胡萝卜圆葱丝，加少许生抽翻炒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/140_eac90930986fa7c97e58a7302bafba60.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/a/0/eac90930986fa7c97e58a7302bafba60.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">圆葱胡萝卜丝炒软后加入牛肉，稍稍炒一会后便加入手抓饼继续翻炒，炒饼过程中若太干可添加少许水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/140_24bbd2024fc50d001b9b90954f30bb58.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/4/8/24bbd2024fc50d001b9b90954f30bb58.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成，出锅喽~~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/140_fe991226411099bc31ed4370e1dfca01.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/e/1/fe991226411099bc31ed4370e1dfca01.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">豆角肉丝炒饼</div><div class="menu" id="cookstory">家里剩的饼，总是又干又硬。炒着吃是拯救剩饼的好办法。食材其实很随意，我自己更偏爱豆角炒饼，同理也可以炒面。</div><div class="menu" id="tips">"贴士："水量和焖盖子时间成正品，大家要把握好，不要糊锅。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/d/3/400_fd0e70c60127f3bf82c32270dc09ef53.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">肥瘦肉</div><div class="majornote">适量</div></div><div><div class="majorTitle">扁豆角</div><div class="majornote">适量</div></div><div><div class="majorTitle">盐</div><div class="majornote">适量</div></div><div><div class="majorTitle">生抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">老抽</div><div class="majornote">适量</div></div><div><div class="majorTitle">糖</div><div class="majornote">适量</div></div><div><div class="majorTitle">葱</div><div class="majornote">适量</div></div><div><div class="majorTitle">鸡蛋</div><div class="majornote">2个</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆角切丝，肉切丝。葱切丝。豆角在沸水中煮5分钟。捞出待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/140_a82619c6e7f6b760011c249f0ccf16fc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/c/800_a82619c6e7f6b760011c249f0ccf16fc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">肉切丝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/140_37a708e6087b931a2d433cb8bcb2e1dc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/7/c/800_37a708e6087b931a2d433cb8bcb2e1dc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">饼切丝，我这是2个人用餐的量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/140_834a3b753f6ab11dc2702460c4c556f8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/8/800_834a3b753f6ab11dc2702460c4c556f8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋2个打散。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/7/140_9e654afbf1cfe14ce423c655bc10f0f7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/7/800_9e654afbf1cfe14ce423c655bc10f0f7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">鸡蛋炒碎，出锅待用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/140_168f981139d0d352bf00337b7169f86c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/c/800_168f981139d0d352bf00337b7169f86c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">适量油，热了以后把肉丝、葱丝、一小勺糖一起下锅翻炒，变色后加适量料酒去腥用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/140_adeb3732d9124763107ba9fcc1e5170e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/d/e/800_adeb3732d9124763107ba9fcc1e5170e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下豆角丝，继续翻炒。直至豆角稍有软榻感。加生抽，喜欢看起来颜色深重的再加老抽适量。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/140_798ddb65b7b6d721d24b19fff3f25fc3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/9/3/800_798ddb65b7b6d721d24b19fff3f25fc3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">下饼丝，用筷子拌匀。加一个小碗底的水，转小火，盖盖子焖3、4分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/140_43fcde5a5361424b126a8221f04355f9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/9/800_43fcde5a5361424b126a8221f04355f9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">自己可以中途打开看看效果，不要糊锅。之后加入鸡蛋和适量盐，再翻炒搅拌均匀。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/140_7711cc0be2a2c1f63a03a0d778d029e4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/7/4/800_7711cc0be2a2c1f63a03a0d778d029e4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48fdcfdb87cf01e45118a2fa5e0272fb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/800_48fdcfdb87cf01e45118a2fa5e0272fb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>